Live with

purpose.

Live in the

moment.

Live with a

smile.

Dr. Hannah

Macdougall

is a

Paralympian

with a

PhD in Well-Being

Keynote

Speaker

Author

Inclusion & 

Gender Equality

Advocate

Serving Amplified Amputee Puns

Book Hannah as a speaker for your next event.

Follow Hannah on Social

View fullsize Sunday musings. Thanks @adamgrant 🙏
View fullsize Full heart 💛🙏🌻
View fullsize A full heart after doing my first open water race this morning for the @mountmarthalifesavingclub MMAD swim. Might have jumped in the deep end and started with 5km BUT I had a ball, and cannot thank enough all the volunteers and the club who make e
View fullsize Starting to enjoy the magic of open water; pretty hard not to when the water is silky smooth, good company, it’s summer and sunrises 🤩🙏💛
View fullsize It can be a big time of the year - remember to add large dollops of kindness, sleep, and hugs. For those who are celebrating - Merry Christmas, Channukah Sameach, be safe, breath smoothly and deeply, and look for sparks of joy ✨❤️💚
View fullsize “Laughter is not at all a bad beginning for a friendship, and it is far the best ending for one.” — Oscar Wilde - and perfect for the middle big bit as well… #school #friends #KAGS #laughter #legsup
View fullsize Obviously dreaming about those turmeric chocolate coated walnuts from @pepofarms when having a chat this arvo with @mwkeenan, joined by the Doc and Dan on the nutrition panel before the Tour of Bright kicks off. Loved sharing some recent learnings as
View fullsize For those who struggle to read left-handed whiteboard writing… Our fear of change and desire for certainty lead us to resist impermanence, yet it is our greatest strength and essence of life. Without change, there is no progress or hope. Ev